Walking Program from CREDO

Jesus spent much of his ministry walking. From town to town across Galilee, Samaria and Judea, he walked and talked, in the company of his disciples, his followers and God.

CREDO's Walk and Be Well offers a way to follow Jesus both in words and action, with a walking program attuned to both body and soul. For four weeks beginning October 1, CREDO will provide daily Walk and Be Well reflections in both text and audio that can motivate, encourage and educate you on the benefits of walking and help you commit to 28 days devoted to better wellness. 

http://episcopalcredo.org/wellness/health-resources/signup/